Remember, part of making changes is 'relapsing' so don't give up just because you have an off day - get right back into it the next!
Good luck and here's to a healthy New Year!
Tuesday, January 4, 2011
Happy New Year!
Made a resolution to eat healthier? Here's a quiz to help you find the right weight loss program to suit you: http://tinyurl.com/234ke3y Designed by The American Dietetic Association it will help you be successful by selecting the style of eating that fits your lifestyle and personality.
Remember, part of making changes is 'relapsing' so don't give up just because you have an off day - get right back into it the next!
Good luck and here's to a healthy New Year!
Remember, part of making changes is 'relapsing' so don't give up just because you have an off day - get right back into it the next!
Good luck and here's to a healthy New Year!
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